Parasomnia disorders can be unsettling and disruptive, affecting not just your sleep but your quality of life. If you or a loved one is experiencing unusual behaviors during sleep such as walking, talking, or night terrors, it's time to seek professional help. At JCS Lung & Sleep Centre, we specialize in Parasomnia Treatment in Delhi, offering compassionate and expert care tailored to your unique needs.
What Is Parasomnia?
Parasomnia is a category of sleep disorders that involve abnormal movements, behaviors, emotions, perceptions, or dreams that occur while falling asleep, sleeping, or during arousal from sleep.
Common Types of Parasomnia:
- Sleepwalking
- Night terrors
- Confusional arousals
- REM sleep behavior disorder
- Sleep talking
- Bedwetting (Nocturnal enuresis)
These episodes often result in fragmented sleep, leading to excessive daytime sleepiness and potential safety issues.
Causes of Parasomnia
There are several factors that may contribute to parasomnia, including:
- Genetics
- Stress or anxiety
- Sleep deprivation
- Certain medications
- Substance abuse
- Neurological conditions
Because these causes vary, an accurate diagnosis is key to effective treatment.
Diagnosis at JCS Lung & Sleep Centre
We follow a systematic approach to diagnose parasomnia, using:
- Comprehensive sleep history
- Physical and neurological exams
- Polysomnography (Sleep Study)
Moreover, we may use video EEG monitoring if seizures are suspected.
Personalized Parasomnia Treatment in Delhi
At JCS Lung & Sleep Centre, we focus on personalized care. Parasomnia Treatment in Delhi includes a combination of lifestyle adjustments, medication, and behavioral therapy.
Treatment Options:
- Cognitive Behavioral Therapy (CBT)
- Medications like benzodiazepines or melatonin agonists
- Stress Management Techniques
- Improved Sleep Hygiene
In addition, we ensure safety modifications are recommended to prevent injuries during episodes.
Lifestyle Changes for Better Sleep
Incorporating lifestyle modifications can significantly reduce parasomnia episodes. For example:
- Avoiding caffeine and alcohol before bed
- Maintaining a consistent sleep schedule
- Practicing relaxation techniques before sleeping
- Keeping a sleep diary
These methods not only improve sleep quality but also enhance overall health.
Why Choose JCS Lung & Sleep Centre?
Choosing the right healthcare provider is essential. Here's why we’re trusted for Parasomnia Treatment in Delhi:
- Experienced team of pulmonologists and sleep specialists
- Advanced diagnostic tools and facilities
- Patient-centered care approach
- Confidential and compassionate treatment
- Holistic strategies tailored to each patient
Furthermore, our clinic has successfully treated numerous patients suffering from parasomnia, helping them regain control of their sleep.
Location and Accessibility
Located in the heart of Delhi, JCS Lung & Sleep Centre is easily accessible from all parts of the city. We maintain a welcoming and professional environment for both first-time and follow-up visits.
When to See a Sleep Specialist?
You should consult a sleep specialist if you:
- Frequently experience night terrors or sleepwalking
- Feel unrested even after a full night’s sleep
- Exhibit unusual behaviors during sleep
- Are told by a partner about disruptive sleep patterns
Finally, early treatment can prevent complications and improve life quality.
Book Your Consultation Today
Don't let parasomnia disrupt your life any longer. Contact JCS Lung & Sleep Centre for a consultation and begin your journey toward restful sleep and better health.
FAQs on Parasomnia Treatment in Delhi
Treatment varies but often includes therapy, medication, and lifestyle changes tailored to the patient's condition.
It can be. Though not always dangerous, untreated parasomnia may cause injury or worsen mental health.
Yes, especially night terrors and sleepwalking are common in children.
Yes, JCS Lung & Sleep Centre offers advanced polysomnography for diagnosing sleep disorders.
Treatment duration varies depending on the individual’s condition and response to therapy.
Yes, conditions like anxiety and PTSD can contribute to parasomnia symptoms.
Absolutely. We offer both in-person and virtual consultations for your convenience.